recovery

😂I’ve seen it a million times 😂

Rally for Recovery in Sandy Springs 📸🎊 #Recovery #GCSA #SwipeLeft

My self-confidence is pretty a solid 3/10. 💁🏼 That drops down to a 1.5 real quick when the shirt comes off. Well, it has been a humid 90F the past couple days, and I'll be roasting it up at the beach next week, so despite this mind-challenging-body-changing-weight-gain, it's time to suck it up and embrace it. 💀 - Rather than beating myself up over my appearance I've been trying to change my perception and how I talk to my body. Instead of "wow you're getting big, fast", it's "hey remember how you tossed those feed bags and didn't feel like dying?" -or- "You're looking like an unhealthy slob" is transforming into, "you ate an avocado, and that's, like, God's food. Your body is basically a temple." 💅🏻 - Really tho, I don't think self love is necessarily self confidence...for me at least, it is a effort to practice self appreciation. 🤓 So yea, find me swamping it up in a bandeau these next few days, chowin' down for sake of health, working on that inter-communication. 🍋

Hey people🙋💝 (*Sponsored) Did you ever try sweet black rice? No? I love it😍☝ This time I made sweet vanilla black rice with Maca fromage frais, blueberrys, kaki and cashew nut. The black rice is from @reishunger * . Big recommendation🙌 Hii🙋💝 Mein Tag ist heute voll durchgeplant 🙈 gerade komme ich von der Therapie und vom Arzt und heute Abend haben wir einen Elternabend an der neuen Schule, wo unter anderem die neuen Klassenlehrer vorgestellt werden sollen. Ich bin schon gespannt, was mich erwartet 🙌 (*Enthält Werbung) Habt ihr eigentlich schonmal süßen schwarzen Reis probiert? Ich liebe es😍☝ ich habe den schwarzen Reis von @reishunger * verwendet und ihn dieses Mal mit Maca-Quark, Blaubeeren, Kaki und Cashewnüssen getoppt. Große Herzensempfehlung 🙌 Unser Internet Zuhause funktioniert Mal wieder nicht, weshalb ich mich heute vermutlich nicht mehr melden kann. Trotzdem wünsche ich euch noch einen wunderschönen Tag 💕 #anorexierecovery #recovering #recovery #anorexiarecovery #healthy #gesund #healthycuisines #beautifulcuisines #breakfast #breakfastlover #healthylifestile #strongisbeautiful #strongnotskinny #youcandoit #instafood #foodphotography #foodie #foodporn #soulfood #reishunger #gutenreishunger

Oculus at WTC in NYC

Thank you @seminaturalmama for taking these photos of me and my baby. This has been such an emotional day. ❤️ #surgery #MichaelTroy #comfort #snuggles #recovery

Just want to say, THANKS to all of you who left comment, likes and viewed our very first trip to the islands of Hawai’i. It was a surprised gift to my wife last March and from there, I had few more surprises but the most memorable was on our last dinner date. I told her that we are not there to ask random guy to take picture of us, he is a pastor thay would pray over us, as I renew my vows to her. I almost lost my marriage once and my family but God, Our Heavenly Father has other plans; due to my wrong decisions, I let the devil put a foothold in my life, marriage and family! HE has plans all along to get us through the storm in our life, to make this marriage, family bonded and stronger than ever when I finally learned to commit and surrendered my life to Jesus Christ who God send to die for my sins. Family and friends...I dont know what storms you are going through. Let our stories encouraged you that In Christ, there is hope! Do not give up but instead, give it up to God! (ref: Psalm 55:22) -Gerry servant of Christ (Matt. 23:11),husband (Eph. 5:25), father (Prov. 22:6) and grandfather (Ps. 78:4)! #uncommen #mensministry #stayuncommen #soberliving #surrenderedlife #recovery #hegreaterthani

We have recently added supplementation of the purest and highest grade CBD oils from #PureCannaceutical! Here are 5 reasons #CBD is truly amazing: . 🌱Pain relief 🌱Anti-seizure Properties 🌱Combats Anxiety 🌱Fights Cancer 🌱Reduces the risk of Diabetes . . . . . . #CBD #cannabinoids #health #tincture #oils #hemp #cannabis #medicine #natural #sleep #recovery #diet #chiropractor #love #healing #rochesterny

#blue but not #theblues 😂😋 #longestfluboutever #recovery finally 🙄🤗 #snugasabug 🐸🐝

Here's a little #transformationtuesday for ya. 🌸 @dr.oschin_kannojia Remember my Fresher's ka suit? 😁

Day 50 & 51 of #365daysofselfcare. I have a busy couple of weeks with various events, meetings, friends and family visiting, a mini holiday, to name but a few! I felt rather overwhelmed at the thought of it all yesterday, wondering when l would next get some quiet time. I realised that l don't have to wait for it all to calm down to find balance. I can instead choose to create balance whilst it is all going on. I can do little things like prioritising, simplifying, breaking things down. Balance is not something you find but rather something you create. Info about the self care challenge can be found on my blog, Finlaygames.com · · · . #writer #bloggers #writingofinstagram #amwriting #selfcare #writingcommunity #instagood #lovewriting #writerslife #writersofinstagram #blogging #writerscommunity #writinginspiration #writingislife #bloggerlife #writersofig #lifestyleblogger #blogpost #writersnetwork #freelancelife #freelancework #creative #freelancewriter #authorsofinstagram #transgender #lgbt #gay #mentalhealth #recovery

REST. Rest is just as important as training. When we feel good, we can over exert ourselves to the point of exhaustion. This leaves us feeling run down and demoralised. We are more likely to get ill or injure ourselves at this point and unable to do anything at all. The more we go through this cycle, the quicker we hit the point of fatigue. I need to keep myself healthy to keep making progress. It’s so easy to want to fix EVERYTHING on a post comp come down. Slowing down the pace and easing myself back in will set me up for progress. I’ve learnt the hard way how overtraining leaves my nerves feeling like sherbet and the sofa my new best friend... #wellbeing #fitness #personaltrainer #mindset #mindsetcoach #strengthandconditioning #strongwomen #rest #recovery #competition #strong

Unbearbeitete Wahrheit. Und ich hab ständig das Gefühl das ich mich so ganz ohne Filter nicht sehen lassen kann. Aber ein wichtiger Schritt der Therapie ist es, sich so zu akzeptieren wie man ist wie ich finde. Ja und wem das nicht passt, der kann ja gehen. #ich #me #like #like4like #follow #follow4follow #instagramers #instagood #photooftheday #doubletab #beauty #ptbs #posttraumatischebelastungstörung #depressionen #depri #depressiv #selbstzweifel #selbsthass #selbstverletzung #recovery #borderline #sozialphobie #angst #angststörung #agoraphobie #hot #hypochondrie #hypochonder #nofilter