lifemotivation

What’s going on guys, haven’t posted anything in a fat minute so In preparation for tomorrow’s Chest and Shoulder day here’s what @shawn_cummings 🎥 and I did on Monday for shoulders and I’ll post our chest workout tomorrow. If you guys like the videos then I’ll definitely start posting more and take you guys through what i do day to day and how i change it week to week depending on how my body looks and feels. But Hope everyone’s had a good week so far and continues to kill it and finishes strong!! . . 🎥In the videos we did the following: -Rear Delt Fly: 4x12-15 -Front Delt Raises: 4x12-15 -Barbell Shrugs: 4x12-15 💪🏽During the rest of our shoulder workout we also did: -Dumbbell Shoulder Press: 4x12-15 🌟Superset: 4x8-10 -Lateral Raises -Front Delt Raises (using 45lb plate) . . #Fitness #bodybuilding #FitnessMotivation #lifemotivation #fitnessgoals #mensphysique #aesthetics #workout #cardio #growth #myfitnessjourney #chestday #shoulders #fitfam #fitlife #strivingforgreatness #teambpi #Igniteyourfirecommunity #noexcuses #TrustTheProcess #TTP

I always got told if you start early, you finish early. You got too step out of your comfort zone, live below your means, maybe lose some friends, have a lot of sleepless nights use this for life and how you handle it, not just the gym. And if someone says anything that’s because they haven’t started yet. #foodforthought #grind #philsosophy #bebetter #workhard #workoutmotivation #lifemotivation #embrace #ambition #hungry #behappy #obessionforgreatthings #feelingabitmotivatedtoday #sharemythoughts

Create Goals For Yourself, Love Yourself, and Take Care Of Yourself... Social Media is just a platform to show the world your life in a picture or video, but people act as if they’re life is perfect. Behind the pictures are people with problems (anxiety, depression...) who battle it everyday. We all came from something & myself have been battling a depression and stress. We’re put through trials and we have to learn to conquer them instead of letting people fight our own battles. I was lost for a little and now I’m getting back into my routine, what I fell in love with, and my dreams are back into pursue. Just Believe in yourself.

Sometimes life is going to kick your teeth in. Sometimes it is going to confuse you, sometimes nothing will make sense, and everything will be messy. But you’re going to learn. You’re going to fight tooth and nail, and you’re going to grow. Slowly but surely, you’re going to grow. #bethechange #betterme #betterbody #betterlife #betterfuture #alwaysmovingforward #teambrandendrew #roarmotivation #thefutureisbright #fitfam #fitcouple #faceyourfears #risetothechallenge #beatpeace #lifemotivation #gymismytherapy #workingoutismydrug #fitlife #fitlifestyle #fitmind #bethelight #bethechangeyouwanttosee #getbackup

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Through your experiences, comes strength.