lifejourney

I don’t often post like this ... but I want to take a moment to express how proud I am of myself . If we don’t acknowledge ourselves on our own success , how do we grow as a person ? So what am I proud of ? I am proud at the fact that I have the motivation to stick to a program and earn the results💪🏽 I am proud of those results that have come with all the hard work I have put into this journey I am proud that I have a community that helps me succeed with my weight loss goals,my accountability and motivation. I wouldn’t be here today if I tried to do this by myself and alone ... What are you most proud of ? . . . . . . . #proudmoments #lifejourney #lovelife❤️ #me #yyc #tattoos #workoutathome #coachlifestyle #results #workoutmotivation #workhardplayhard #strength #igotthis💪

Oh yes...how does the story go...The day we decided to move to The Netherlands...and ended up on an island. My morning run caused a moment of nostalgic reflection...its not the same as the water grachten of Amsterdam but it is a beautiful little powerball of an island full of adventures 🌴🐠🍉🌼 #lifejourney #lifeisbeautiful #livinglife #singaporelife #islandlife #island #singapore #eastcoast #imissthenetherlands #travellife #travel #travellove #explore #exploring #fitnessgirl #fitnessjourney #fitnesschallenge #fitnessmotivation #morningjog @monique.fit #mfitm

Ignore my messy hair. It’s a work in progress. As is my pincha practice 👏🏻. I can feel my body getting more comfortable in this inversion. And some days I cannot get up as well as others. Sometimes I can’t hold the pose at all. I follow my body. It is my guide. ✨☺️✌🏻. . . 🎶 Playing on my laptop in the background music is “Run” by the artist @snowpatrol . Because they are amazing artists and it’s a beautiful song. I obtained the song from Spotify which I PAY FOR AND DOWNLOAD - saying this because apparently Instagram thinks I’m stealing something from AN EPISODE OF ONE TREE HILL??? OK been off the air for ages - 🤷🏼‍♀️ not stealing music here. 👏🏻 #yoga #yogapracitce #bedroomyoga #yogasf #pinchamayurasana #pinchapractice #practicemakesprogess #yogagirl #yogi #yogalove #yogalife #yogajourney #lifejourney #breathe #patience #bodymovement #loveyourbody #trustyourbody #loveyourself #healthybody #healthymind

The light is at the end of the tunnel take each step one at a time and you will reach your destiny, stay focused. Enjoy your Thursday. #challenge #lifejourney #movingforward #angels #spirit #positivity #rewards #enjoyment

“....don’t interrupt the process...” Cc: @tonygaskins

Hair......our road map in Life! We carry the vibration of where we are in life! #lifejourney #lifemap woven.nyc

🌟🌟DAY 29/R2: TOTAL BODY CORE🌟🌟 • Miss my workout yesterday as I was at work from 5am - 5pm it's a scheduling thing I go through every 5-6weeks so an extra rest day. • Today I did Total Body Core and it felt good. I'm starting to appreciate round 2 more. All these compond moves making sense now and lifting heavier weights. • • • #fitsporation #inspire #strength #mindset  #loveyourself  #teamflamingo #bodyimage  #workout #lovelife #irongirl #fitgirls_rock  #inspiration #runnergirl #bringingsexyback #athomeworkout #transitoperator #80dayobsession #motivate  #fitgirls_inspire  #triathlete #bodyweight #lifejourney #selflove #triathalontraining #runner #fitinallsizes

Human change is difficult, but not impossible! Right guidance can make it happen, slowly but surely. Go, find your mentor!!

Journey sometimes will look like this, as if nothing you do can go wrong. These points feel amazing but how you've come here will define how you grateful you are for not only this point but the entire journey. #WeAreAlwaysLearning #bridges_of_our_world #lifejourney #photoinstagram #photoinspiration

I am taking appointments! DM me for information on your #lifejourney! I specialize in guidance and confidence and self-help. Reveal your potential through astrology and how work with your chart to your advantage. Let me help you help yourself. #selfhelp #selfworth #bossbabe #bossbabes #loveandlight #yogainspiration #inspiration #bossbitch #beyourownboss #beyourownguru #witchesofinstagram #psychicsofinstagram #psychicreader #psychic #reading #psychicreading #manifestation #manifestthebest #bestversionofyou