headstand

Tonight, it's just my #babybump and I turning our world upside down. It's been a long day. My back hurts. I just needed a change of perspective, taking the load of off my feet and back, breathing and focusing. It didn't need much. Take the time! • Heute Abend ging es nur um mein Babybäuchlein, mich und unsere Welt mal auf dem Kopf. Es war ein langer Tag. Mein Rücken tut weh. Ich wollte einfach mal einen Perspektivwechsel, meinen Füßen und meinem Rücken eine Pause gönnen, durchatmen und fokussieren. Dazu hat es nicht viel gebraucht. Nimm dir die Zeit! • Keep moving. Be happy. Kick ass. • • • #wednesdaynights #yoga #headstand #upsidedown #fitmom #longday #relax #breath #focus #beinthemoment #fitfam #fitgirl #fitspo #motivation #happyhumpday #preggoandfit #healthylife #healthygirl #fitfamgermany #germangirl #schwanger #babybauch #love #live #happy #bbf

Upside down... you’re right Yul @yulianazhuo it’s been so long time ago I didn’t do this #sirsasana #headstand

Happy Saturday guys!☀️ Enjoy your weekend, recharge your energy, spread some happiness and do all the things you love!💛 . Day 3 of #SpringToHeadstand is #headstand with tree legs 🙏🏼✨ . Hosts: @salty_hair_yogi @marta.theyogi @alehealthylife_ Sponsors: @onzie @groundedfactory @indianjournals @blissbyiman @bekindfolk @vayumudra . ☑️Day 1: tucked legs ☑️Day 2: arrow legs ☑️Day 3: tree legs Day 4: eagle legs Day 5: lotus legs . #yogachallenges #dailyyoga #headstands #sirsasana #yogaeveryblessedday #inversionaddict #yogafamily #yogastrong #aloyoga #beagoddess #worldofyoga_feature #yogainspiration #yogaforthesoul #yogajournalgermany #yogavideo #yogachannel #yogabalance #inversionjunkie #headstandvariation #yogaflow ____________________________________________________ Excellent! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @loulou_yogi

Enjoy your sunny Sunday - that’s all I have to say today!💛☀️ . Day 4 of #SpringToHeadstand is #headstand with #eaglelegs 🙏🏼✨ . Hosts: @salty_hair_yogi @marta.theyogi @alehealthylife_ Sponsors: @onzie @groundedfactory @indianjournals @blissbyiman @bekindfolk @vayumudra . ☑️Day 1: tucked legs ☑️Day 2: arrow legs ☑️Day 3: tree legs ☑️Day 4: eagle legs Day 5: lotus legs . #yogachallenges #dailyyoga #headstands #sirsasana #yogaeveryblessedday #inversionaddict #yogafamily #yogastrong #aloyoga #beagoddess #worldofyoga_feature #inversionjunkie #yogainspiration #yogaforthesoul #yogajournalgermany #yogafun #yogachannel #yogabalance ____________________________________________________ Cool! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @loulou_yogi

Reversing the blood flow from being on my feet all day! This is almost a daily routine for me....getting upside down someway, somehow... #headstand #invert #brain #flow #brainflow #masteryourbody #betteryourbody #reset #yoga #yogaeverydamnday #metime #playtime

Avis aux yogis, le dernier billet de blog de @cam_villard est consacrée à ses chaines de #yoga préférées 🤗 Je n'en connaissais aucune, ce qui m'ouvre des perspectives. Je teste et je vous dis! #yogaeveryday #yoga #vinyasa #frenchyogini #instayoga #yogagram #yogaquotidien #headstand

2週連続代講をお願いしていたので久しぶりのニルヴァーナでのアシュタンガクラス✨ いい汗かいていました😊 . . . #ashtanga #yoga #sirsasana #headstand #asana #primaryledclass #yogaislife #アシュタンガヨガ #ヨガ #シルシャーサナ #ヘッドスタンド #池袋

🌸 #DoorwaytoMay 🚪 Day 10 - Yogi’s Choice 🤷🏼‍♀️ Always a #Headstand #Sirasana 🌸 thank you to our hosts and sponsors!!!! . . ♥️ HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion 🍃 SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes 🌸 Day 1 🍃 Heart opener Day 2 🍃 Float Day 3 🍃 Hip opener Day 4 🍃 Fold Day 5 🍃 Hollowback Day 6 🍃 Silhouette Day 7 🍃 Bind Day 8 🍃 Inversion Day 9 🍃 Tippy toe Day 10🍃 Yogi’s choice 🌸 HOW TO PLAY: ✨ Follow all hosts and sponsors ✨ Repost this flyer & caption & tag some friends to play along! ✨ Tag all hosts and sponsors in your daily posts using #DoorwaytoMay ✨ Make sure your profile is set to public so we can see and enjoy your posts! ✨ Most importantly, listen to your body, be safe, have fun and get creative! 🌸 #yogachallenge #yogachallengeworld #igyogachallenge #fitness #yogafitness #yogafitlife #fitmom yogastrong #yogamom #fitmom #yogagirl #fitmomsofig #fitchick #fitfam #arizonayoga #yogafit #fitlife #yogatribe #positivevibes #girlswholift #girlswithmuscle #yogabooty #fitlife #yogatribe #bipolarsurvivor #Namastefitlife #namastefitchicks #azyoga #headstandvariation

Day 9, #DoorwaytoMay! Almost finishing this lovely challenge... #inversion #headstand HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion 🍃 SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes 🌸 Day 1 🍃 Heart opener ✔ Day 2 🍃 Float ✔ Day 3 🍃 Hip opener ✔ Day 4 🍃 Fold ✔ Day 5 🍃 Hollowback ✔ Day 6 🍃 Silhouette ✔ Day 7 🍃 Bind ✔ Day 8 🍃 Inversion ✔ Day 9 🍃 Tippy toe ✔ Day 10🍃 Yogi’s choice 🌸 DoorwaytoMay #yogachallenge #igyogachallenge #mayyogachallenge . #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogapose #yogamom #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl #fitmom #yogajourney #yogateacher #yogalife #flexible #flexibility #namaste #yogapassion

Un poquito de balance con las pesas para algún día hacerlo sin apoyo 😅 . . Gracias @julio.c.27 por el tío 👊🏻🔥 . . . . . . . #workoutchallenge #balance #headstand #weightsday #yogaandweights #sirsanadumbellversion #dumbells #100to1

Nature will always blow me away 💙🙏🏻

I have made a decision this week to put in some practice and work towards a press handstand (don’t know what that is? It looks like this liftoff ☝🏼 but on your hands not your head 😂) . I could be years off . I could be months off . But it’s cool to make a conscious decision to work towards something . To go slow, mindfully listening, learning, and unlocking over time. To remind myself that the true enjoyment is in the journey. Never push. It’s so important to be mindful with something like this. Maybe my body will never be ok or able to press. Maybe it will. I’m excited about the strength and grace I’m already unlocking from just 2 days of drills so far. I might never get to that end goal, but it’s fun to try anyway 😊 . I’ve been doing @meghancurrieyoga ‘s drills from her “Yoga Intelligence” plan. It’s awesome. I’m feeling my arms and core like I haven’t felt them in a long time 😂 . Here is what I’ve been incorporating into her drills... this little headstand flow 👆🏼 . I know it’s not the same, but Lifting off in this way has unlocked more in my press work... feeling the feet, legs, and hips kick out to the sides as I go up. Staying controlled in my midline, and relaxing into my breath. It feels like floating 😍 . Have you tried this transition of headstand before!? It feels Ahhhhmazing! Try it and tell me how it goes! Xx . Happy Weekend Beautiful People! ❤️ . . Practicing on @yogamatco of course, and wearing my new favourite leggings and bra from @girlfriendcollective (check them out if you haven’t before! They are made from recycled water bottles, and their people are dope) xx . . . . . #headstand #practicepracticepractice #homepractice #yogavideo #yogaflow #myyogajourney #yogateacherlife #yogainspiration #girlfriendcollective #beherenow #mindfulflow #growthmindset #meditationteacher #alwaysastudent #keeppracticing #namasteॐ ____________________________________________________ 💞💞💞💕❤️❤️💞 Please follow me 🙏🏻 Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @taylorlovesyoga #yinyoga #yogaboy #igyogacommunity #winnerinnerbalance #seatedpose #flyingpigeon