handstand

#OneMinuteHandstand. This after a full day at work, doctor appointment, and teaching #handstand and flexibility classes at @yogapolestudio. Nice to be able to find #balance after a long day. #inversion #adhomukhavrksasana #inversionjunkie #inversionaddict #fitness #yoga #yogi #yogisofinstagram

A dream doesn't become reality through magic. It takes sweat, determination and hard work. The harder you work for something, the greater you'll feel when you achieve it. Success doesn't come from what you do occasionally. It comes from what you do consistently! . Hours of hard work and training are the key to success. Michael Phelps, known as the greatest Olympian of all time is the epitome of hard work. Phelps started swimming at the age of seven. Every time he competes, his times drop and new world records are set. This is not just a coincidence but a result of hours of hard work and dedication. Phelps trains 365 days a year. When all other swimmers are in bed or packing up to go home, Phelps is still in the pool mastering the art of swimming. This kind of dedication and training is why Michael Phelps is not only the greatest swimmer but also the greatest Olympian of all time. . 'If you want to be the best, you have to do things that other people are not willing to do.' - @m_phelps00 . Handstand by @herlife.sg . #DareToBeDifferent #LiveInTheMoment #calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

I’ll be doing a little Q&A today! You can ask me anything in the comments or DM, and I’ll be responding below and in my story. Excited to connect with some of you! 💛 Photo by my love @azkosber In beautiful @aloyoga ✨ Don't forget to follow:➡ @yoga__gram__ 😎 ✅ 😍 * ✅🐶💓 * 🌸 Tag & Share with your Friends⤵ ➖ 🎬Directed by @aminahtaha #yogapractice #yogamylove #practiceandalliscoming #yogisofinstagram #yogagram #igyoga #yogagirl #balance #namaste #yogini #pilates #yogateacher #flexibility #instayoga #stretch #yogaeveryday #asana #yogalove #yogachallenge #yogadaily #handstand

The fruits of hard labor. . @kristian.stav has been working hard to create more shoulder flexion. . It’s tough when you want a nice handstand, but your shoulders won’t even go where they need to in order to achieve a straight line. . But you can see the progress he’s made this year. . Getting close a nice line Stav, great work mate 🤸🏻‍♂️ . #handstand #mobility #flexibility #getitdone #work #results

#HollysHandstands 🤸🏻‍♀️ Day 3. #StaglegHandstand . I played just little more for today's challenge. Why not😜 This is how to get into #staglegs handstand without kicking or pressing up. I think using the wall this way is a great prop to train the handstand. You can be out of your comfort zone and explore where the sweet spot is, woohoo 🎉 Making posterior tilt is always chllenging tho 🤔🤔 yes my pelvis should be more tucked!!! . . 🙃Host @upsidedownmama & Sponsors @umstuff @peoplehelpingplanet . . #handstanddrills #handstand #uddiyanabandha #mulabandha #adhomukhavrksasana #handstandvariation #handstandpractice #inversion #arizonayoga #azyoga #azyogi #itjamiesyoga #myyogalife #아도무카브륵샤아사나 #핸드스탠드 #물구나무 #요가하는여자

Day 3 #HollysHandstands I hope #ig doesn’t shadow banned my mic pic this time. It’s really annoying 😔 I like this game of shift gaze, it gives another feeling 🙃🤸‍♀️💞💞💞💞 @upsidedownmama @peoplehelpingplanet @umstuff @upsidedowntutorials #handstand #yogaeverydamnday #onebreathatatime #keeppracticing #practicepracticepractice #practiceandalliscoming #upsidedown #myworldupsidedown #fitgirlsworldwide #girlwithmuscles #poledancer #bestrong #bebalanced #staglegs #badkittypride

Im a little competitive... @json_bertino. #handstand #slowandsteady #ninjawarriorintraining

Fuck yaaas 💁‍♀️ Getting comfortable upside down. It’s amazing what 5 minutes of practice a day can do. 😋💪🏽 @crossfitwanderlust_bali Now I just need a freakin tan 😎 #fitness #handstands #tucks #workinghholiday #baliindonesia #handstand #handstandwalks #gymnastics #fit #fitover30 #gymlife #asia #grass

First time on my hands in a long time, thanks to @tiny.kirsty, @coffeeandrainbows, & @missgreenery for the everyday inspiration that got me back to my practice ✨ - Night weirdos🌙 #yogaafterdark #handstand

:::new class alert!!::: Saturdays, 10:00am Intermediate Flow @yyoga Yaletown 🙏🏼 starting June 2nd 🕺🏼🤸🏼‍♀️ Excited to be leading this class but gonna miss being the student with @kategillespieyoga !! 🧚🏼‍♀️♥️🧚🏼‍♀️