getfit

#Repost @maluquinho_capoeira • • • Don't forget to join our capoeira class tonight starts at 18:30 @tsstudiohk 🤸🤸🤸 Let's sweat and have fun😄😄😄 #capoeira #capoeirahk #巴西戰舞 #sports #sportshk #tsstudio #gcbhk #capoeirabrasil #maluquinho #fitness #training #fun #荃灣 #getfit #letsplay #letssweat #trainhard #香港巴西戰舞 #capoeiraclass

2nd day in, me and @jess__hynes almost floated to Albania yesterday when we fell to sleep on the lilo in the sea 🙄. #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #corfu #holiday

Bootyful 🙊🍑 • DM for a shoutout!

💁Основные принципы похудения:👇 1) Делать замеры и взвешиваться 1 раз в 10 дней ( перед этим днем делать разгруз)🏃; 2) не зависимо от того есть сегодня тренировка или нет делать: - приседания 50 раз *2 - пресс 30 раз *3 - поднятие согнутых ног 30*3🏋 3) Мотивировать себя (например: сбросить 2 кг - купить часы)⏳ __________ #shelifts #спортивноепитание #зож💪 #fitness #fitnessmotivation #sportlife #woow #workout #booty🍑 #best #winner #score #motivation #play #green #action #healthy #field #sportsday #justdoit #gymnastics #playing #getfit #lifestyle #win #fitspo #loveit #prilaga #grass

🌺 Good morning 🌺 Wenn die Haare mal immer so aussehen würde ☝🏼 #naturlocken, aber dann darf ich sie am besten niemals kämmen 😂 und da fangen meine innere Stimme und ich eine Kampf an, IMMER😅 dann sehe ich jedesmal so aus, als hätte ich zur Kontaktaufnahme in eine Steckdose gefasst 🧟, also werden sie dann meistens geglättet 🤷🏼 #truestory So genug davon 😅. Ich wünsche euch allen einen schönen Start in den Samstag🌺 bei diesem wieder mal so unglaublich schönem Wetter ☀️ Habt es schön ❤️ #me #fit #yoga #yogalove #sport

Happiness is getting your hair done 💁🏽‍♀️😊 Happy weekend guys! @hidden_halo_

#Repost from Muscle Core Athlete, @jen_dubai_pt ・・・ 🍴MORNING SNACK🍴 Who else loves nut Butters? Judging by the number of DMs I get for the recipe, I'm guessing quite a few of you! 🍴 I'm literally obsessed with cashew and almond Butters which we make fresh every week and I have it every day for my morning snack. 🍴 After roasting the nuts (3 cups make a jar) in the oven for around 10 minutes on around 150 degrees, Blitz in a blender and keep scraping down the sides until it becomes a smooth butter like consistency. 🍴 We also like to add @musclecoreae vanilla/chocolate whey for extra flavour and an extra boost of protein (1 scoop per cup of nuts)👌🏼 ... #nutrition #snackideas #fitness #fitfam #fitnessmotivation #fitspo #getfit #gethealthy #gains #gym #healthyliving #instafit #instafitness #wellness #workout #health #dubaifitness #inspiration #motivation #girlswholift #fitnessjourney #dubaipt #healthylifestyle #strength #bodybuilding #functionaltraining #femaleptdubai #dubai #musclecoreae

Kıbrıs ta yapılacak olan W.a.b.b.a Dünya şampiyonası Türk Milli Takımı olarak hazırız .Allah Bütün kardeşlerimin yardımcısı olsun.Bizi bizden başka kimse amlamaz devam kardeşlerim. Not:Kolay olsaydı her kez yapardı zor olsun sınav olsun en anlamlı kazanç büyük sabır sonrası olur.. #health #instagood #instahealth #instagramfitness #fitspo #bodybuilding #abc #prilaga #diet #instafitness #6pack #fitchick #lifestyle #physique #bodybuilder #determination #igfitness #hardbody #inspiration #fitnessfreaks #healthychoices #fitness #figure #healthy #strong #fit #getfit #motivation #workout #fitnessmodel