feelingrough

Despite feeling rather naff today I still managed to burn 453cal during today’s PT session. I’m not one for giving up, I’m pretty stubborn but that lovely little blue arrow there points to the moment I had to hit the brakes on the treadmill and sit down to then get dragged off the back of it by @benyatesfitness to put my legs in the air, spectacular moment 😂😂 I hate not being able to do my best, I like to give it 100% at all times but today I felt defeated and in all honesty a little bit ashamed that I tapped out for a moment despite knowing I’m not feeling my usual self. Fingers crossed I feel better soon and can crack on with my usual effort. #gym #trainingwhilstill #feelingrough #pt #mandown #tappedout #pisspooreffort

Training before my first ever blood donation yesterday, because I wasn't sure how my arm would feel today! Turns out in only hurts a bit, but I'm still going to go easy on my arms because I need then for work later, and I don't want to further aggravate the muscles of the arm my blood was taken from 😅 My squats yesterday felt HARD, probably because it wasn't on my usual rack, so I didn't go heavier than 65kg 🤷‍♀️ But we all have bad training sessions, so I'm not too frustrated! #vegan #veganfitness #veganfitfam #UKfitfam #fitfam #fitness #activelifestyle #gym #gymlife #squats #benchpress #deadlift #toughworkout #tired #feelingrough

And just for some contrast. Here is today’s no filter face, full of cold, currently with a temperature and taking my arthritis pain meds for the aches of flu kicking in! Oh and did I mention it’s my annual week off shortly, so there really is no surprise I’m bloody ill 🤧 🤒 #nofilter #brunette #fullofcold #flu #feelingrough #fml

Such a good night but my god let's see how today goes.... #feelingrough #wtf #ugh #edinburgh #friends #work

So turns out, what I thought were hormonal changes and hot flushes, are more likely an infection. I went to work and was very politely told “you look like shit, book yourself in” 😂. Had some IVantibiotics and fluids and hoping that when my bloods come back they are ok so I can go home with an oral prescription 🤞. Just goes to show it’s important to get your symptoms checked out, even if you just assume they’re related to a treatment you’re having - especially if it’s not a documented side effect. I’m always picking up infections and the EDS means I don’t heal like other people do. Hopefully I’ll be on top form again in a few days 😊.... ALSO my wristband has “ZEBRA” 🦓 written on it... and the EDS symbol is a zebra 🦓💓💓💓💓💓 #infertility #infertile #pcos #pcosfighter #eds #ehlersdanlossyndrome #chronicillness #chronicillnesswarrior #fertility #fertilityjourney #infertilitysucks #polycysticovariansyndrome #cysters #faith #loveyourself #havefaith #believeinyourself #womensproblems #womenshealth #hospitals #feelingrough #beyourowninspiration #dailyinspiration #pcosweightloss #pcosawareness #pcosjourney #bfn #ttc #ttccommunity #ttcjourney

Feeling like an entire tub of weak sauce today 😅 the crazy shift change at work has not done anything positive for my body this week. A very rough feeling 265x10, but that’s okay.. next week will be better 😈 #deadlift #strongmantraining #trainhard #workhard #strongmantraining #lift #girlswhostrongman #uadstrongman #feelingrough #builtbybedson #improvementseason #bodyrecomp #motivation #noexcuses #getshitdone #fitness #fitfam #instafit #videooftheday #likes #follow

Spot your dog. #feelingrough wallpaper in the #Whitehorse pub in Crewe.

Needing a Snapchat filter to look and feel better!🙄 #feelingrough #medicationhurryupandwork #snapchatfilter #drained

We've been hit with this vile cold! Me, Darcey and Thea are all feeling dreadful. Ive currently snuck upstairs for a bath and dosed up on cold and flu tablets, darce is dosed up on Calpol and trying to cheer herself up with a chocolate milkshake and Thea bless her is so hot and bothered in this heat she's chilling in her swing trying to cool off! I'm really hoping it doesn't last long! Daddy will be next I'm sure (I'm also sure his will be a million times worse than mine ever was) 😂😂 #manflu #poorlybaby #poorlymummy #feelingrough #coldandflutablets #mylittleladies2018 #summercolds #goaway #instagram #instakids #mumslife #mumsfollowloop #ukbaby #ukmum #cantwaitforbedtime

Had a bit of a heavy night celebrating my birthday yesterday, feeling a bit ruff 😆 . . _________________________________ #dachshund #silly #birthdayboy #celebrate #dachshundsofinstagram #sausagedog #tired #feelingrough #doxie #wienerdog #sleepplease #dachshundlove #sillysausage

I woke up not feeling well this morning. Don’t worry, there’s a doctor and a steady stream of soup in the house. #woodentoys #haba #playkitchen #masterchef #chickensoup #feelingrough #finntastisch

My little pal Conway Kitty is pretty sick right now and we spent the morning at the vet! Happy he took the first rounds of his meds with no fight! Get better quick little dude! #rescuekitty #feelingrough

457lbs/207.5kg @kfthor @protein_and_chemicals @victorialodise @meatheadpeter #squats #powerlifting #meetprep #feelingrough #exhausted #uspa #148 #pitofirongym #sober

You know you’ve had a bad night diabetes wise when this is the scene that greets you in the morning!!! Feeling thankful for the NHS right now, would be screwed if I had to pay for everything I need!!! #baddiabetic #feelingrough #luckytohavethenhs