betterme

Day four for this week - finally seeing some progress and loosing some of this weight #hereicome #betterme #beastmood #planetfitness #letsdothis

Love how we can help anyone that's wants that better life❤

We were in town & decided to stop by since it was traffic hour. Everything looked so delicious but all I got was a grilled chicken Cesar salad & unsweetened hibiscus tea, while the hubby & son got delicious pastries 😫 So jelly but yet so proud of myself for fighting the urge! The customer service was great! . . . . . . . . #betterme #100days #100daychallenge #2190rule #transformationafterbaby #transformation #keto #lowcarb #itsalifestyle #lowcarblife #momlife #healthyeating #weightlossjourney #weightlossafterbaby #postpartumbody #goals #ketojourney #lowcarblifestyle #fatfueled #fatburnsfat #mommagetsfit #eatyourfats #eatfatgethealthy #eatfatgetfit #saynotosugar #ididit #isaidno #portosbakery

Flashback Friday! November 2017 and June 2018! 76 pounds down and in the best best shape of my life! I couldn’t be happier with how hard I’ve worked! And how far I’ve come! Love yourself the most! Work hard and get results! 💪🏻😍❤️ #LeahsNailsxoxo #workout #addicted #fitness #girlswithtattoos #girlswholift #liftheavy #healthy #beautiful #blueeyes #fitnesswhore #wotd #legs #arms #back #chest #pretty #girlswhosquat #weightloss #betterme #igotthis #shorthair #weightlifting #beforeandafter

急救產後脫髮-韓國口碑防脫髮品牌DR. FORHAIR Folligen頭皮護理系列,在家也輕鬆做到媲美專業髮廊的頭皮護理療程 #drforhair #產後脫髮 #脫髮 #haircare #hkgirl #hkbeauty #skincare #hkig #betterme #makeup #hkgirl #like4follow #likeforlike #like #hkblogger

Y’all!! Do you see these coming out from hiding?!?! 💪🏻 #betterme #hiittraining #liftingweights #fitmomof2

First of all this, these pics are meant as my own motivation... not to impress or put on a show. That said... I started a new body fat% goal and with that a new HIT workout. I plan on posting update pics every Friday to help me see results... If you don’t want to see the journey, just skip me. #loveyourself #betterme #fatloss #changeyourlifestyle #dayone

Get sweaty! Red shorts was lastnight and yellow was tonight! Dripping!!!! Love this brand! @drip_fit I’m excited for more result! And I can’t wait to get my hands on the butterscotch cream! #LeahsNailsxoxo #workout #addicted #fitness #girlswithtattoos #girlswholift #liftheavy #healthy #beautiful #blueeyes #fitnesswhore #wotd #legs #arms #back #chest #pretty #girlswhosquat #weightloss #betterme #igotthis #shorthair #weightlifting #dripfit #sweaty #dripping #wet #soaked

Wendy and I had such a great day and loved every second 💖 . . . #alwayslearning #alwaysgrowing #betterme 💖