backhandspring

Wait for it....WIN!!!!! @little.cheer.princess 🙌What WIN is everyone celebrating 🎉this week?? #winsday

The past few days have been lots of fun, and really succesful. The things that have changed most are my front tuck, first triple gyro in more than a month, and my back handspring. Monday I tried a front tuck with an extra long hurdle, and it essentially gave me an extra two feet of height on the flip, so now I can easily landed it straight up. Also on Monday I did my first triple gyro in more than a month. It was still pretty easy. Finally my back handspring. They finally don't hurt my wrists at all, so I'm really happy. Now I gotta figure out how to straighten my legs, so I get a nice snap down. Thanks to @sharon.vii for filming some of the clips! #tumbling #gymnastics #flips #beast #brooklynzoo #cool #monday #tuesday #killingit #frontflip #backhandspring #tripletwist #athlete #workout #motivated #progress #flipping #sore #tired #wednesday #goodmorning #sleep #happy #smile #positivevibes #keepitreal

Here’s a Back Handspring Tutorial! (This took me a while to make sooo yeh) #backhandspring #backhandspringtutorial #gymnastics #tumble

Trampoline video! We will film a video tomorrow! QOTD: When do you get out of school for summer? AOTD: We both get out this Thursday!🤙🎀☀️ •🎀 •🎀 #trampoline #gymnastics #cheerleaders #cheerleading #summertime #love #cheer #tumble #tumbling #backhandspring #train #cheerleadingstunts #cheerleader #cheering #sunnyday #backflip #nomoreschool #tramp #seasons

(Video: @_jana_x.x ) The backhandspring is not so good, because the trampolin is a bit small😅❤ but I hope you like it anyway😊❤ #flick #flickflack #backhandspring #rückwertssalto #backflip #backtuck #trampolin #gymnastic #gymnastics #gymnastik #turnen #dance #gymnast #austria #love

everyone said they liked to watch floor and bars most so now I know what to post more😊 @musaliya135 on floor because she’s amazing😍 who is your favorite gymnast to watch?

🔥 Think am gonna try this one 💪💪💪 @Gymgirlworld 👈 👈 👈 . 📌 Those eye rolls in the beginning tho 👀 😂🙌 Literally NO EXCUSE to not getting your workouts in even if your gym is closed during Christmas/New Years. 💁💁‍♂️ Can't skip legday!! 👉 TAG YOUR BABE! 😏 🔥 Sissy squats (quads & glutes) 🔥 Calf raises (calves) 🔥 Hip thrusters (glutes) Song; Dua Lipa - New Rules (RMND remix) . . . Credit: - Pinterest 💪🏻💪🏻💪🏻 . 💪💪💪 GYM with us ================== #Gymgirlworld #gymaddicted #fitnessclothing #gymsesh #backhandspring #gymaddicts #backhandspring #gymaddicts #superset #workoutwear #workoutideas #swolelife

The intensity of evaluations!!!! These girls, 12yrs and up, are SERIOUSLY AMP'D UP for this upcoming season!!!! Come join our team!!! 11yrs and under evaluations tonight 6-8pm and 12yrs and up evaluations continue Thursday!!!!